lululemon's Be Ready for Anything Challenge
Day #8
See the world upside down.
Try a headstand or handstand!
Head over to Yoga Journal for step by step instructions for both handstand and headstand.
ski like a girl enjoys looking at life from a new perspective. I should try this every day. When the little ski princess was 2 or 3 and having a rough time a.k.a.- a major tantrum in the middle of the mall, grocery store... I used to flip her upside down and instantly everything would be better.
How did it go for you? Send a picture to skilkeagirl@ymail.com for a future post. Or send your pic to lululemon. Have fun!
xoxo,
ski girl
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