Showing posts with label speed skating. Show all posts
Showing posts with label speed skating. Show all posts

Tuesday, February 9, 2010

ski like a girl- How They Train: Speed Skater Apolo Ohno



All I can say is WOW!  A 45 minute stair workout and much more.  Inspirational. This is going to change my training. I want to go to the gym right now.
Apolo Ohno is prepared for the Games!
xoxo,
ski girl