US Freestyle Team announced today

A little over an hour until the 2011 U.S. Freestyle Team announcement and press conference at Deer Valley. If you are in the area stop by and get an autograph! The event begins at 4:00 p.m.

It's that time again!!!!!!

Training Tips with Ted Ligety from SKI Magazine on Vimeo.

According to Ted Ligety's trainer, Alex Moore, strength and conditioning coordinator for the U.S. Ski Team, we should all be doing our squat jumps to get ready for ski season.   I've been doing them!  Have you?

xoxo,
ski girl
p.s.  Did you see Ted doing squats standing on the exercise ball?  I can do that now! Can you?